Bolton Library and Museum Services

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Chair based exercise with Age UK - Bolton Central Library and Museum

An image of people doing chair based exercise.

 

 

 

  • Adult events

    Chair based exercise with Age UK - Bolton Central Library and Museum

    Chair Based Exercise Help loosen your joints and keep yourself active, healthy and feeling good. Join us every Monday at 2pm starting 30 January for gentle seated exercises to help improve mobility, muscle strength, suppleness and posture. For more information call 01204 37879. Email lucybird@ageukbolton.org.uk or visit ageuk.org.uk/bolton

    Mon 30 January to Mon 03 July, 2pm

    Admission: FREE