Blue Monday is a name given to the day in January claimed to be the most depressing day of the year (usually third Monday in January). So we’re hoping to lift people’s mood with a session on learning how to meditate to improve your wellbeing. This free session will take from 11am to 12pm in the Art Gallery. From 4.30pm to 5.30pm come along with your family and boost your mood by listening to inspirational stories in the Museum.
Mon 21 January , Meditation session - 11am to 12pm and Storytelling - 4.30pm to 5.30pm.